Tag Archives: kripalu yoga

YOGA FOR CREATIVITY / CLASS # 3 : THE THROAT CHAKRA

Posted on March 1, 2013 by

Couldn’t ask for a more inspiring day! The sun is shining, spring seems just around the corner, and we are unlocking the throat chakra in tonight’s class with deep vibrational harmonies, delicious shoulder stretches and Adham Pranayama. 6pm SPIRITWIND ACADEMY … Continue reading →

Posted in Art of Yoga | Tagged , , , , , , , , , | Leave a comment

Yoga in Trinity Bellwoods Park: It’s all about Sangha

Posted on September 2, 2011 by

I have been away from my blogging post for over a month now, and I miss it more than I thought I would, almost as much as I missed my old yoga community (sangha), when I moved to Toronto last … Continue reading →

Posted in Art of Yoga | Tagged , , , , , , , , , | Leave a comment